avocado mushroom toast

1 avocado
1 or 2 slices of bread
1 cup sliced mushrooms
1 tablespoon soy sauce
1 tablespoon cooking oil
Sea salt, black pepper, garlic powder and onion powder to taste
Cut avocado in half and discard the seed.
Scoop the contents into a small bowl and discard the skin.
Add seasonings listed above to taste.
Use the back of a fork to mash the avocado to your desired level of chunky and to thoroughly mix seasonings.
Set aside.
Slice mushrooms (if not pre sliced)
Heat 1 tablespoon of cooking oil in a pan over medium heat.
Add mushrooms and stir occasionally for 2-3 minutes.
Add a pinch of garlic powder and sea salt.
Then add the tablespoon of soy sauce to the pan to deglaze (adding liquid to a hot pan to gather flavor).
Cook for another 30 seconds to 1 minute.
Remove from heat.
Toast your bread, spread avocado mixture onto your bread, top with mushrooms and enjoy!


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